I shared these links in the comments section of an earlier post, but I find them so useful I think they deserve a post of their own. My earlier comments:
I would like to share these on-line meditative rooms from lime.com. If you find it hard to find the time to take a physical break, these rooms may provide a solution.
I was a bit pessimistic at first, and when I first used the rooms and focused on the experience itself, I found it of little benefit. When I experienced them with my road map in mind, however, I found them conducive to clear, peaceful, and focussed thinking. So that is my only tip - to use them whilst thinking of something else, such as your goals or trading plans.
Also, the pictures are great.
Here are the links to the rooms:
- Winter Room
- Forest Room
- Flower Room
- Water Room
- … and my favourite, the Zen Room
